FIRST GUEST: Dr. Tracey Wilen, author of Employed for Life: 21st Century Career Trends
After tallying up those credit card bills from summer vacation and adding up how much you’ll need to save for Christmas shopping which is right around the corner, we all could use some extra dough this time of year!
Dr. Tracey Wilen is back on the show to offer up some crowdsourced job ideas. From slapping a mustache on your car and being a driver for Lyft or Uber to walking the aisles of grocery stores, it’s never been easier to make money without all the paperwork and red tape of a typical job.
Get more career tips from Tracey at traceywilen.com.
SECOND GUEST: Lisa Lynn, fitness and nutrition expert, and author of The Metabolism Solution: The New Way to Lose Weight
Summer’s winding down, but it’s still pretty nice outside! Take the whole family out for some fun outdoor activities, and you’ll all be in better shape before year’s end.
Whether you start a team for a 5K, or you go for a family bike ride, or just walk the dog together, getting fit as a family is way better than doing it alone.
Lisa shares some of her tips on how to get your family healthier. For example, why not make a nutritious home-cooked meal every Sunday, and make plenty for a few days during the week? This will cut down on the temptation to just go out to eat or get fast food if you’re a really busy bunch.
And what about smoothies? They’re fun and healthy! Lisa has some great recipes in her new book.
Learn more at lynfit.com.
Listen to this week’s full episode below.